English ｜ Sugawara Laboratory

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Thank you very much for visiting this website.

At the Institute of Human Sciences, University of Tsukuba, I conduct research and clinical work in the fields of clinical psychology, emotion psychology, and positive psychology. My clinical activities and supervision are guided by the principles of Process-Based Therapy.

With a focus on exploring what constitutes individual well-being, I strive to bridge research and practice—not merely as a conventional researcher, but as someone who goes beyond the traditional academic framework. If you are interested in our work, I would be delighted to welcome you for a visit to our seminar or to explore opportunities for collaborative research.

Daichi Sugawara, Ph.D.

Associate Professor, Institute of Human Sciences, University of Tsukuba Psychology (PhD)

The Diversity of Positive Emotions

There exists a wide range of positive emotions in the world. My research aims to explore the functions of all types of positive emotions in an inclusive manner, considering cultural and linguistic differences. Recently, I have focused on investigating the unique functions of culturally specific positive emotions (untranslatable) in the Japanese context.

Process-Based Therapy

Process-Based Therapy is an evidence-based approach that integrates theoretical frameworks derived from evolutionary science with advances in network science and digital technologies, aiming to promote individual well-being. My current work focuses on the dissemination and implementation of PBT, as well as the development of practical, user-friendly tools to support its application.

Affectivism

My research centers on affect—encompassing emotions, moods, and feelings—including topics such as well-being, stress, burnout, and motivation. I actively support the investigation of affect across a wide range of academic disciplines, without limiting myself to the boundaries of psychology.